This site is dedicated to appreciating and supporting all carers — home, volunteer, professional.
Watch the videos in any order you like. Scan down and see which title attracts your attention.
The videos will help improve your energy and wellness — which will spill over to better care for others
'Everyone Cares' is an attractive and heart-warming film. It is the flagship video in the Everyone Cares series devoted to appreciating and supporting carers — professional, volunteer and family . . .
This video gives you a quick overview of all the Everyone Cares videos. They are all dedicated to supporting carers . . .
Taking some quiet time alone is fantastically supportive of your health and wellbeing. Everyone benefits from a few moments to themselves. Sometimes just a quite minute alone is enough to calm ragged nerves. A few minutes is even better. Taking the morning off . . .
Soften your breath and your whole body benefits. When you soften your breath signals are triggered in your neuro-endocrinal system that spread throughout your body. Your heart beat integrates. Your tissue relaxes . . .
Let your abdomen and stomach drop. Breathe softly. Ahh. This is the same as chilling in a deckchair. Your body knows . . .