When exhausted or down all you need to do is switch on just one brain cell to focus on self-care.
So there you are feeling down. Inside your mind you switch on just one brain cell and this one brain cell chooses to do one of the Everyone Cares strategies: think of something you like – connect with nature – give yourself some care through the Inner Smile – be with people or animals you love.
Only one brain cell is needed. This is like a single candle lit in darkness.
One Comment on “ONE BRAIN CELL (3:10)”
Amanda
29th September 2016 at 8:11 am
Love this idea and the image it forms for me – thank you William ? (my one brain cell)