This video gives you a quick overview of all the Everyone Cares videos.  They are all dedicated to supporting carers.

In the UK alone there are approximately 7 to 8 million volunteer and family carers; and 2 million professional carers.

Carers are the heart and foundation of a humane and compassionate world.

But we all get tired.

The Everyone Cares videos share some easy-to-use self-care strategies that can improve your physical and psychological wellbeing. This then spills over to provide better care to others.