This video gives you a quick overview of all the Everyone Cares videos. They are all dedicated to supporting carers.
In the UK alone there are approximately 7 to 8 million volunteer and family carers; and 2 million professional carers.
Carers are the heart and foundation of a humane and compassionate world.
But we all get tired.
The Everyone Cares videos share some easy-to-use self-care strategies that can improve your physical and psychological wellbeing. This then spills over to provide better care to others.